5 Inevitable Uses of Himalayan Pink Salt

Salt is no doubt a vital element in the human body and an inevitable part of  our food so, we cannot take its importance away from our daily cooking. There are different types and different uses of salt in the world. Mainly, we categorize salt in two categories, one is good salt or right salt  and other is  bad salt ! While I was conducting a research for the right kind of salt for the health of my father as he is  an old man suffering from high blood pressure symptoms and some other cardio vascular disorders, I met a health consultant who advised me to use Himalayan pink salt in my kitchen for cooking purposes and in my room living room as salt lamp in replacement of ordinary electric lamps, I was amazed by qualities and health benefits that the Himalayan pink salt has been rendering to the people of current era. Its essential benefits invoked in me a desire to know more about benefits and uses of this natural pink salt.

Due to enormous health benefits, which the pink salt offers, there are a number of different uses of this great salt type. Following are the few great Himalayan salt uses that I found through my research:

1. Gourmet Salts

Because of its naturally  “dense mineral” nature and number of  various benefits that are directly linked with the human health through the diet, this salt is becoming ever popular for all the top chefs and even in the kitchens of the ordinary individuals. The people are becoming more and more conscious of the nutritional values and are now looking for the natural chemical free health boosting products such as Himalayan salt that has the best value for their health. This salt is flying off on every departmental store’s shelve and people are replacing their traditional edible salt and the seasoning with it.

2. Salt Lamps

Because of the mineral composition and the other bio compounds, this salt is acting in multiple ways to increase the health and wellness of the people. Companies are using this salt to make natural air purifying objects such as a salt lamp that emits negative ions in the air to make the indoor environment clean and purified where one can breathe easily in an allergen-free atmosphere. So, you can also grab these unique salt lamps and put them in your bedrooms and other living areas where you need a conditioned air.

3. Salt Blocks

The Himalayan salt blocks are also gaining popularity worldwide. A salt block is a great addition to every kitchen and it’s a large piece of the pink salt that is carved by the hands to form a plate shape. These salt plates can be used to serve or cook the seafood, vegetables, chicken, and also the cold dishes such as the raw fish. Again, the 84 minerals of the Himalayan salt will do plenty of benefits while you are cooking on it.

4. Mineral Soak

If you are feeling tired and stressed at the end of a hectic day job, then you can plan a salt and mineral bath as it is a great way to relax through simultaneously infusing your skin and the body with the minerals and hydration. The skin soaks up the minerals from the water through the dermal absorption process.

5. Detoxification

The Himalayan salt is added to the warm bathwater in order to get the necessary nutrients to the body through the salt bath. Along with that, the Himalayan pink salt also works as a very strong detoxifier as it turns into an ionic solution after dissolving in the water, and then it draws all the toxins right out of your skin and the adipose tissues. The Himalayan salt will offer a unique healing mineral infusion and that along with the minerals will make you feel refreshed and a lot more energized.

In fact, there are a lot more uses and the health benefits of using this mineral dense salt version. I will recommend you to replace the traditional processed salt (if you are using one) with the great Himalayan pink salt to get all the health advantages that are linked with it. I am more than happy by using this version of the salt and I am pretty much sure that you will also get benefit from its minerals and bio compounds that are found naturally in this salt.

Disclaimer:

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.

Capsicum Rice With Himalayan Pink Salt

A colorful and delicious rice recipe.  Good to be part of one’s lunch box or dining table with the side on- veg or veg dishes in a crowded gathering .The traditional Asian spices make its rich flavor that it can be enjoyed with yogurt Raita  and simple potato chips.


Ingredients:

500mg rice

2 chopped capsicum

Cooking oil

Himalayan pink salt

½ tablespoon mustard seed

1 tablespoon peanut or cashew

1 teaspoon cumin seed

½ teaspoon turmeric powder

Hand full of chopped Cilantro

Ingredients for the spice powder::

1 tablespoon coriander seed

1 tablespoon Vigna mungo, black gram, or white lentils

Red chili powder to taste

2 tablespoon grated coconut

1 spring curry leaves

Recipe to Cook:


First, prepare the spice powder. In a pan slightly roast the coriander seeds, vigna mungo , red chili curry leaves and the grated coconut then grind the roasted spices in a blender to make thin powdered spice . If you don’t have coconut you can replace them with the mustard seeds.

In a skillet, half cook the rice. Then place them aside and left them to cool .In another skillet, heat the vegetable oil. Then add the cumin seed, mustard seed, cashew nut and curry leaves into the heated cooking oil . then add the add the chopped capsicum  in the skillet and stout it till it becomes tender now add the pink salt turmeric powder and spice powder   and fry the mixture for few minutes . 

Now add the cooked rice to the mixture and stir the spoon well in the skillet to let the rice get coated with mixture evenly.  Fry the mixture then set the rice to cook on very low flame for 5 minutes they’re ready to serve. Garnish the rice with the colorful bell pepper and the chopped cilantro. Serve the dish with Asian   yogurt Raita  and salad you can also serve the dish with side vegetable or non-vegetable dish

Cheesy Egg and Vegie Cup

 Ingredients:

 Vegetable oil

 2 1/2 cup shredded hash brown potatoes

 2 cups of vegetable oil

8 eggs

3 Tablespoon milk

1 cup shredded cheese

 Himalayan pink salt to taste

¼ cup grated parmesan cheese 

Directions to Cook:

First, preheat the oven to 375 degrees. Take a nonstick skillet or cooking pan. Pour some oil in the skillet and heat it. Add in the oil the potatoes cook them add the cut vegetable in the potatoes add the Himalayan pink salt in the potatoes and cook further.  Cook the mixture until the potatoes get brown and the vegetable gets tender.  Take 12 muffin pan cups; spray the cups with the cooking spray .Now put the vegetable mixture in the muffin cups. Put the shredded cheese in the cups. In a bowl beat the egg with the milk and the parmesan cheese.  Beat till the mixture blend together. Pour the blended mixture into the muffin cups and out of the cups in the preheated oven. Bake the cups for at least 15 minutes or till the position when the knife inserted in cake come out clear when the cooled remove the cake from the pan.  It is ready to serve

American Lite Fried Rice

It’s a low fat fried rice recipe; the cabbage is evenly blended in it so the vegetable haters can also eat it without any excuse. It’s an ideal meal for late dinner because it is light

Cooking time: 55 minutes                             servings: 6 persons

Ingredients:

·         250-gram dry jasmine rice

·         10ounce shredded carrot

·         3 tablespoon vegetable oil

·         Himalayan pink salt

·         3 cups shredded cabbage

·         2 cloves garlic chopped

·         8 ounce canned water chestnuts, drained

·         2 cups broccoli florets

·         ¼ cup soy sauce

·         ¼ cup water or as per need

·         1 cup cauliflower florets

·         5 green onions chopped

·         Chili sauce per need (optional)

Directions to Cook:

Take a medium sizes cooking pan.  Pour 2 cups of water in it and cook it to boil. Drain in the pan the rice and add pink salt. Lower the heat cover the pan and simmer the rice for 20 minutes. In a large skillet heat the cooking oil on medium flame and put the garlic and boiled rice in the cooking oil for 2 minutes. Stir the mixture so that the garlic doesn’t get burnt. now add the cauliflower florets and broccoli in the rice mixture  and cook the mixture for 5 minutes now add the remaining vegetables green onions, carrot,  cabbages, water chestnut into the skillet and heat more for 5 minutes till the vegetables get tender. Add more water to keep the vegetables moist add soya sauce and chili sauce and stir the rice well to mix

Pink Salt and Olive Oil Ice Cream Recipe

Basically the quality of the ice cream depends upon the oil used. Try to use the extra virgin olive oil or taste a few before using in the recipe. Using salt is also a fun. You can use a salt type of your own choice but I always use Himalayan pink salt as it contains natural minerals and a real salty taste.

This ice cream has the best taste when eaten soft at the sight. If you will keep it in freezer for later use then the oil will made it hard somehow. It would be best served in a cone.

                

Ingredients:

160 ml extra virgin olive oil

200 ml whole milk

140 g sugar

100 ml double cream

4 large egg yolks

Himalayan Pink salt

Directions:

First of all boil the milk, cream and sugar. Leave for at least 2 minutes to cool it slightly. Take the egg yolks and beat until they get pale and thick. Slowly add the mixture with the yolks while stirring. Again take this mixture to the burner to make custard on low heat. Remove from burner and chill.

After chilling for some minutes, give it a blend of olive oil and pinch of pink salt. It will add an amazing and noticeable flavor. Completely cool the mixture before mixing in the ice cream maker. Serve this distinguishing and full of flavor ice cream with an extra pinch of Himalayan pink salt.

Just chill and enjoy!!!

5 Minute Yummy Mac & Cheese

Don’t even know about a recipe as simple and quick as yummy mac and cheese. Don’t doubt the taste by seeing the simplicity and easiness to prepare the dish, just consider the flavor. Surely, you’ll dig into it. Just try and impress your loved ones.

Who’ll want to order a box mix if you have homemade mac and cheese ready in just five minutes? At least I wouldn’t do that. The recipe would become even simpler if you would have some extra pasta cooked from your last night dinner. Mix it with cheese, milk, pink salt and pepper, microwave for five minutes, just ENJOY!!!!

Ingredients (count) = 5

Nutrition (calories) = 480

Total time (minutes) = 1

Ingredients required for 4 servings:

½ lb. pasta (cooked)

1 cup whole milk

2 cups shredded cheddar cheese

¾ tablespoons Himalayan Pink Salt

½ tablespoons finely ground black pepper

How to cook?

Just follow the simple steps and in no time you will be well on your way to enjoy the delicious homemade mac and cheese.

First of all take a microwave safe bowl. Place cooked pasta, cheddar cheese, milk, Himalayan pink salt and black pepper and stir to mix. Cover the bowl lightly with a plastic wrap and place in microwave for just 3 minutes. After 3 minutes, take the bowl out and stir to mix. Again place in microwave for another 2 minutes. Take out and stir until you get creamy and smooth mac and cheese. Serve immediately if you want that hot and velvety flavor.

Start to stab the savor and enjoy!!

Seasoning Mixes for Delicious Seafood Recipes

Seasoning is all about enhancing flavor:

Seasoning is one of the most important cooking particulars. It’s all about improving the flavor of your food. Though salt and pepper are the two most important ingredients that have been used for seasoning for years, but there are many other modern ways like seasoning salts and mixes for seasoning of food. These seasoning mixes are prepared by keeping in mind the balance of sweetness, sourness, and acidity of foods.  

Seasoning mixes for seafood:

Seasoning mixes add a “magic” to our cooking. Using these mixes we can try to reveal the depth of flavor in our seafood. As seafood consists of the delicate meet so it should be handled with care. The chances of going wrong can be reduced by using Himalayan seasoning salt for seafood. If we want every bite enriched with a full flavor, we have to sprinkle the seasoning pink salt copiously on any of the seafood like fish, boiled shrimp, crab, crawfish, oysters and lobster etc. Seasoning mixes for seafood are readily available in the market, you can prepare at home too. There is a variety of seasoning mixes available for all types of food at very reasonable rates. 

Things to be taken care during seasoning:

Use Himalayan pink seasoning salt for seasoning your seafood because you are as good at cooking as your ingredients are. Try using the quality pink salt for a proper seasoning of your seafood. One thing that you should keep in mind that while seasoning, you should be one foot from the product you are going to season. 

This is important because in this way you can cover the surface area of your product properly.  Moreover, don’t forget to season all the sides properly. Another important thing to be considered is that season generously. To avoid over seasoning, season once and taste twice like taste and then season and then taste it again. 

End of discussion is that you should choose the quality seasoning mixes like Himalayan Pink seasoning salt for seasoning your seafood.

Pink White Chocolate Sugar Cookies

Recipes are practiced more which are quick and easy to do for everyone. A recipe should be like everyone would appreciate that and enjoy too. What about cookies?? I think everyone like sugar cookies but what if you make them PINK and add some white chocolate chips?? Deliciously crispy outside and extremely soft and sweet inside!! Yummy!

 Don’t like white chocolate?? Leave the chips out because these cookies are so flavorsome on their own. It’s a perfect recipe to be practiced for spring, Easter and birthday parties, which you should try to impress your loved ones.

Ingredients you need:

• 1 cup butter
• 3 egg yolks
• 2 tablespoon vanilla
• 1 tablespoon baking soda
• ½ tablespoon cream
• ½ tablespoon pink salt
• 2 ½ cups all-purpose flour
• 1 ¼ cup sugar plus ½ cup for rolling
• White chocolate chips as you like
• 1 tube pink food coloring gel

How to bake?

In a large mixing bowl, mix sugar and butter, also preheat oven to 350 degrees. While mixing sugar and butter, add in egg yolks one at a time. Beat one well before adding the next one. Beat the mixture well and add vanilla and Himalayan pink salt. Take a separate bowl and mix flour, baking soda and cream. After mixing, slowly incorporate this mixture into the sugar mixture. Now the mixing will take time as the mixture will look like very dry at start, but will come together nicely after mixing well.

Add a tube or two of pink food coloring and stir. Add white chocolate chips and make cookies of the mixture. Pour the remaining half cup sugar in a bowl and roll the cookies in sugar for sugar coating. Place cookies on cookie sheet and one thing keep in mind, do not compress.

Place the dish in preheated oven and bake for 12-13 minutes. Remove from oven and wait 2-3 minutes before putting them off from cookie sheet. Let us enjoy the appetizing pink white chocolate sugar cookies.

Amazing 5 Health Benefits of Pomegranates:

Pomegranate is not only a delicious food but a vital source of vitamins. You will hardly find anyone saying no to this delicious food whether it is served as a juice or whole seeds.it is also a must have in fruit salads and desserts. They have amazing benefits for people recovering from long illness. Different parts of the plant are still used for medicinal purpose in different cultures. Combined with pink salt and a bit of pepper the ruby red seeds are a delightful afternoon snack. Although this fruit grows on a tree which goes to 30 feet in height, it still looks like a shrub with many branches. You can

 Below are 6 health benefits which should be known by everyone having developed a taste for this enjoyable treat.

1:Healthy Heart.

Pomegranates promote the healthy heart by regular consumption. The red color of pomegranate is enough visual evidence to confirm a high level of antioxidants present in the fruit.

2: Reduces inflammation in joints and pain reduction:

Researchers at Case Western Reserve University in Cleveland, Ohio studied the effects of pomegranate fruit extract on classical markers of inflammation and cartilage degradation in arthritic joints. Fruit juice is especially helpful in Arthritis pain.

 

3: Anti-viral:

Liquid consumption of pomegranate is a great inhibitor against HIV virus and other harmful viruses. The British Medical Association and several British Royal Colleges feature the pomegranate in their coat of arms.

4: Risk Reduction of Cancer

Pomegranates are a scrumptious and operative weapon against cancer. The fruit inhibits lung, colon, prostate and breast cancer.

5: Fights Bad Bacteria:

The research was conducted on the peels of seven commercially grown types of pomegranates. They determined that peel extracts showed strong broad-spectrum activity against Gram-positive and Gram-negative bacteria. The fruit and its peel is a safe, natural and organic natural antimicrobial agent.

Himalayan 3 Flavored Salt Recipes

We are here today to wake you up, the taste buds all around the town. We are today going to share with you the 3 flavors that can simply take your dishes to up one level. The chili lime, porcini, and the vanilla salt recipes are the three flavored salt recipes that can be incredibly simple to make in your home. Before we start to discuss these recipes one by one, it is important to know what type of salt can be good for cooking both in terms of taste and health.

The salt that you should use

Before starting your first recipe, it is important to choose the right type of salt that can not only offer a great taste, but can also prove good for the health. The Himalayan pink salt is one type of salt and it is one of a kind that’s benefits cannot be found in any other type. This salt is naturally packed with 84 minerals, and this is the most pure and natural form of salt to offer several health benefits. So, we are going to use the pink salt in our recipes for the best taste and to promote the health promoting factor,

1. Chili Lime Salt Recipe

Let’s start with the chili lime recipe as this fiery blend of the red pepper flakes and the tangy lime is remarkable over taco, fajita, French fries with the chipotle mayo and may be just about anything that you might have in your kitchen.

Ingredients:

Makes approximately 3/4 cup

You need ¾ cup unrefined salt (coarse or fine) and 1 each of a tablespoon of crushed red pepper flakes and fresh organic lime zest.

Instructions:

You should remove the outer zest from lime using the cheese grater or maybe the microplane zester. Try to make sure that you are not peeling off the bitter white pith. Now, lay the zest on a towel and let it air dry for a couple of hours. After it has dried up, you can combine it with the salt and the crushed red pepper flakes. At last, pour the salt in a jar and use it liberally

2. Porcini Salt Recipe

 Well friends, you may think that there are only 4 tastes such as salty, sweet, bitter and sour. You are not right my friend… Actually, there are five to be exact! It’s called umami that means “delicious” in Japanese. This porcini salt recipe is perfect for the Italian soups, dishes, stocks, seafood and many more.

Ingredients:

Makes approximately 3/4 cups

You will need 1/3 cup of dried wild porcini mushrooms and 3/4 cup unrefined sea salt.

Instructions:

Use a coffee grinder to grind the porcini mushrooms until the mushrooms are the consistency that you prefer, and then mix it with the salt.

3. Vanilla Salt Recipe

 You can serve this recipe with the strawberries or to sprinkle it over the chocolate. This is a delicate salt that will add a surprising pop of flavor to the sweets & treats.

Ingredients:

Makes approximately 3/4 cup

You will require 3/4 cup of salt (coarse or fine) and 3 to 4 vanilla beans.

Instructions:

Cut a slit down to the whole length of the vanilla bean using a sharp knife. After that, scrape out the seeds from the center using the tip of the knife which must have a paste-like consistency. Now, place a little amount of the salt in the coffee grinder along with the vanilla beans and pulse it until they combines completely. At last, you should finish the recipe by adding salt/vanilla mixture to the remaining salt and mix it thoroughly using a spoon.

Disclaimer:

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.